WELCOME TO FLOW MARLOW
Reformer Pilates & Yoga in Marlow
Flow is a different kind of fitness and wellness studio in Marlow. It's a place not only to move your body, but to switch off, connect and become a part of a likeminded community.
NEW TO FLOW?
Not sure where to start your journey?
You don’t need to choose the perfect class, membership or package before you’ve even walked through the door.
There are two easy ways to get started.
01 / HAVE A LOOK AROUND
Come and see Flow
Want to get a feel for the studio first? Come in, have a look around and chat with us about what you’re looking for. Book a tour today...
02 / JUMP STRAIGHT IN
Ready to
jump in?
Our introductory options give you an easy way to experience Flow before deciding what you want to do longer term.
THE FLOW EXPERIENCE
More than somewhere to exercise.
Flow was created to be somewhere you actually want to spend time.
A place to move your body, clear your head, see familiar faces and step away from everything else for a while.
Come in for a class.
Stay for a coffee.
Find something you enjoy doing enough that it naturally becomes part of your week.
THE FLOW EXPERIENCE
Find your way to Flow.
Whether its your first class, or you're looking for classes to challenge you as a yogi, we've got something for everyone at Flow Marlow.
Reformer Pilates
Controlled, challenging and incredibly rewarding.
Whether you’ve never touched a Reformer before or it’s already part of your routine, our classes help you build confidence and get more from your movement.
Yoga
Move, breathe and give yourself some space.
Whether you’re looking for something stronger or something that helps you slow down, yoga at Flow is about finding what feels good for you.
Barre
Low-impact, energising and deceptively challenging. Barre blends strength, control and movement to help you feel stronger, steadier and more connected to your body.
Events & Workshops
A little more than your regular class. From special workshops to community events, these are chances to learn, try something different and try new experiences.
NOT SURE WHICH IS RIGHT FOR YOU?
Come in and talk to us.
INTRODUCTORY OFFERS
The easiest ways to try Flow.
Try a class. Meet the teachers. Get to know the space. Then decide what you’d like to do next.
01 / A LITTLE BIT OF EVERYTHING
Two Week
Taster
17 credits. Two weeks. Plenty of time to explore.
The Taster is the best option if you want to experience different parts of Flow and work out what fits into your week.
Try classes. Meet the teachers. Get to know the space. Then decide what you’d like to do next.
02 / ONLY REFORMER
2-for-1
Reformer
Interested in Reformer? Start here.
Two sessions give you the chance to experience Reformer properly rather than judging it from one class.
New to Reformer is absolutely fine. We’ll look after you.
WHY FLOW?
Fitness without the gym feeling.
[INSTAGRAM FEED GOES HERE]
01
Small enough to feel personal
We want to know who you are. You shouldn’t feel like another membership number walking through the door.
02
Flexibility built in
Flow uses credits, giving you the freedom to choose the classes that work for you.
03
Beginners are welcome
You don’t need to know what you’re doing before you arrive. That’s what we’re here for.
04
A space you’ll actually enjoy coming to
Movement matters. So does the way a place makes you feel.
MEMBERSHIPS & CREDITS
Make Flow work around your life.
Once you’ve found what you enjoy, there are two simple ways to continue.
Membership
Best if Flow is becoming a regular part of your week.
Your credits give you flexibility to book the classes that work for you rather than locking you into one thing.
Credit Packs
Want to keep things more flexible?
Buy credits and use them when it works for you.
Not sure which will be the best option for you? Talk to the team and we’ll help you choose the option that makes sense for how you actually want to use Flow.
WHAT MEMBERS ARE SAYING
Don’t just take our word for it.
LOCAL TO MARLOW
Your local Reformer & Yoga studio in Marlow.
Flow is right here in Marlow. If you’ve never visited before, we’ll make the first trip easy.
Flow Marlow
Meter House, Fieldhouse Lane
Marlow, Bucks, SL7 1LW
Flow Marlow
Parking instructions can be found here.
First time?
Arrive a little early, come in and say hello. We’ll show you where everything is.
WE’LL SEE YOU SOON
Come and discover what real Flow feels like.
Come and have a look around, or jump straight in and try it for yourself.