Discover our upcoming workshops or scroll down to see the full calendar.
POSTNATAL / MOVEMENT
A gentle, supportive class for new mums with babies nearby. Check the full description and medical-clearance guidance before attending.
POSTNATAL / CONNECTION
Movement, gentle yoga and time to connect with your little one. Check current suitability guidance and availability with Flow.
GATHERING / COMMUNITY
A relaxed social gathering around tea, conversation and shared insights. Confirm the next date on Flow’s live events page.
