Flow is at Meter House, Fieldhouse Lane, Marlow, Bucks, SL7 1LW.
The Timetable page links to Flow’s live calendar for current class times, teachers, descriptions and availability. You can also access the timetable inside our Flow Marlow App on Android and IOS
Once you have a selected a package (credits or membership) you can "spend" you credits on any available class. Each class has a different number of credits needed to secure a spot. You can find out more here.
Firstly WELCOME! We love to introduce new people to Flow. The best place to start is with either one of our introductory offers which you can find here, or by booking a tour of the studio where our team will show you round and share more about options.
Our credit system allows you to make your experience here at Flow as unique as you are. Each class or session has an assigned number of credits. Each class you attend will deduct that number from your available credits.
If you start to get low, you can purchase more credits, or upgrade to one of our membership options.
Absolutely! We'd love to show you around. Click here to find a time to come in and see the studio.
We currently have a Two Week Taster or a Reformer Intro package. You can see what's included here.
Bring comfortable clothes you can move in. We have water and mats available at the studio as well as showers if you'd like to freshen up after class. For class specific requirements, check the description during the booking process.
Yes we do have parking available outside the studio. We do NOT currently have step-free access available.
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Credits expire after 6 months of purchase. And all memberships require a 30 day notice period to cancel. If you'd like to discus this further you can contact Flow on 01628 902764 or email [email protected]
Flow is built around credits, so you can explore more than one kind of movement instead of being locked into the same class each week.
The Main Studio and Reformer Studio have their own schedules. Your best next step is to look at the current timetable and choose what works for you.

